Psychology

a. First situation: Stressor is potential failure. Second situation: Stressors are life changes such as marriage, a new job, and impending parenthood. Third situation: Stressors are fear of leaving a steady paycheck and fear of uncertainty Fourth situation: Stressor is work environment. b. First situation: Jim's reaction is unhealthy because his physical response to his stress could distract him from effectively taking part in the meeting. Second situation: Lori's reaction is unhealthy because physical symptoms of stress can worsen her emotional condition, creating a vicious cycle. Third situation: Dalene's reaction is unhealthy because paralysis prevents her from making any decisions, which may lead to more feelings of helplessness and anxiety. Fourth situation: Harold's reaction is unhealthy because his negative attitude can damage his relationships with co-workers and his sense of self-esteem. c. First situation: A healthy alternative would be for Jim to practice his responses prior to the meeting, so he can be prepared even if asked a question he does not know the answer to. This is considered a healthy choice because it can boost his confidence and enable him to respond in a more controlled and rational way. Second situation: A healthy alternative would be for Lori to seek counseling or other forms of emotional support, such as talking to a trusted friend or family member. This is considered a healthy choice because