How to accept resistance, minimize resistance

Accepting resistance is about listening and understanding someone's point of view and allowing them to express their thoughts and feelings. This can be done by creating a safe environment where people feel heard, respected, and validated. It is important to remain nonjudgmental and empathize with others even if you don’t agree with their perspective. It’s also important to give the other person an opportunity to be heard and have time to explain their views. To minimize resistance, it is helpful to actively listen to what the other person is saying, and then use strategies such as reframing to clarify the other's point of view. Reframing involves restating what the other person has said to show them that you’ve heard and understood their point of view. It is also important to consider the other person’s needs, interests, and values in order to reach a resolution that satisfies both parties. Additionally, you can engage in open dialogue and ask questions in order to better understand the other person’s position and demonstrate your understanding of their views. Through this process, it is possible to work together to reach an understanding and resolution.